Did you know- according to the American Beverage Association 85% of Americans enjoy caffeine in one form or another each day? Some get their pick-me-up from coffee, tea or other caffeinated beverages. Others enjoy energy drinks for its variety or and taste.
Caffeine is a natural stimulant found in many foods and beverages, including coffee, tea, chocolate, and some soft drinks. It has several potential benefits, including:
Increased alertness: Caffeine can help improve mental alertness and reduce fatigue, helping you feel more awake and alert.
Improved cognitive function: Caffeine may improve cognitive function, including memory, attention, and reaction time.
Enhanced physical performance: Caffeine can improve endurance and reduce fatigue during exercise, making it a popular ingredient in many sports supplements.
Reduced risk of some diseases: Some studies suggest that regular caffeine consumption may reduce the risk of developing several diseases, including Parkinson's disease, Alzheimer's disease, type 2 diabetes, and liver disease.
Improved mood: Caffeine may help improve mood by increasing the production of neurotransmitters like dopamine and serotonin, which are associated with feelings of happiness and well-being.
Individual responses to caffeine can vary widely, and excessive consumption can have negative side effects, including jitteriness, insomnia, and increased heart rate. Additionally, some people may be more sensitive to the effects of caffeine than others, and it's always a good idea to talk to your doctor if you have any concerns about your caffeine intake.
Approximate Caffeine Content of our Drinks:
LevelUp Energy Shot™ (Each)*
Taurine + B Vitamins + 80 mg caffeine Per 1 Oz Shot (Limit 2)
Medium Size Ice Tea (Black) 94 mg caffeine
Medium Size Ice Tea (Green) 30 mg caffeine
Small Size Hot Chocolate 14 mg caffeine
Medium Size Espresso Drinks (Double shot espresso) 130 mg caffeine
Medium Size House Blend (2 dubs) 260 mg caffeine
Medium Size Carbonated RevUp Energy Drink™ *
Taurine + B Vitamins + 160 mg caffeine
(Regular and Zero Sugar)
Medium Size Frozen RevUp Drink™ *
Taurine + B Vitamins + 160 mg caffeine
Medium Size Coca-Cola® 45 mg caffeine
Medium Size Diet Coke® 61 mg caffeine
Medium Size Pepsi® 50 mg caffeine
Medium Size Mountain Dew® 73 mg caffeine
Medium Size Dr Pepper® 55 mg caffeine
Medium Size Sprite® 0 mg caffeine
Medium Size Mug Root Beer® 0 mg caffeine
* NOT INTENDED OR RECOMMENDED FOR CHILDREN, PREGNANT OR BREASTFEEDING WOMEN, OR THOSE SENSITIVE TO CAFFEINE.
The FDA advises healthy adults to limit intake to 400 milligrams of caffeine per day.
According to the American College of Obstetricians and Gynecologists- pregnant women should limit their caffeine intake to 200 mg a day,
Taurine is a naturally occurring amino acid which promotes heart health, brain health and more.
Taurine acts in multiple ways:
It's an antioxidant.
It supports energy metabolism.
It helps support healthy gene expression.
It protects your cells against different types of stress.
Some studies suggest that taurine combined with caffeine improves mental performance.
